Massage can be used for general health and wellbeing, or to address a specific complaint or condition such as pain, pregnancy, or limited range of motion. If you are searching for a massage in Mount Dandenong, you need look no further than Nourish Day Spa. We offer therapeutic massage as well as a range of complementary treatments that will refresh your body and spirit.
What Type of Massage Should You Book?
A relaxing massage at Nourish Day Spa in Mt Dandenong can be both remedial and therapeutic. While massage rids your body of chronic tension and the muscle knots, aches and pains associated with stress, it can also soothe your nerves to create a feeling of calm and self-awareness. You can ask your therapist to adjust the clinical techniques and amount of massage pressure to suit your needs.
An aromatherapy massage is a relaxing massage with no clinical techniques and just the right amount of pressure to release tension from your body. A mix of essential oils is added to the massage oil according to your requirements and preferences. The fragrance of essential oils creates a sense of emotional wellbeing, while essential oils absorbed through the skin can also promote the healing of injuries and relieve symptoms of pain, depression, congestion, and insomnia.
A pregnancy massage can relieve back pain, headache, sore feet and improve your circulation and mobility. Women with high-risk pregnancies should discuss the advisability of massage with their doctor before they book, but generally, a pregnancy massage can be considered a lovely part of prenatal care.
How a Massage at Nourish Day Spa in Mt Dandenong Can Benefit Your Health and Wellbeing
Nourish is in the Mount Dandenong Range, only 45 minutes from the heart of the city. Escaping to our beautiful day spa will be only the beginning of your restorative journey. You will love the experience of being pampered by our attentive staff. Here are some benefits you can expect from a massage at Nourish Day Spa:
- Remedial massage in Mt Dandenong can help to heal scar tissue, as well as tendon and muscle tears. Massage encourages physical relaxation, leaving your body with greater mobility and a better range of motion. After a massage you should feel relief from tight muscles and other aches and pains.
- Massage improves blood circulation, which helps to eliminate waste and nourish cells in your muscle tissue.
- A relaxing massage can lower your blood pressure, heart rate and respiration, which helps to clear your mind. You can expect to experience a mood lift and enhanced vitality after your massage.
Massage is a relaxing treatment to spoil yourself with, but it is also a thoughtful gift for everyone from the man who already has everything, to your boss. At Nourish, we offer gift vouchers for a range of packages as well as individual treatments. Contact us today to enquire about massage in Mt Dandenong.
