Life can be difficult, and often it seems as if more days are a chore than are not. Whatever your life consists of, there are generally the pressing demands of work life and the obligations of home life. You wonder where there’s time for leisure, a chance to get away from everything. You dream of escaping on a week-long, maybe even month-long vacation to the islands, but you simply don’t have the time or money.
Why not escape another way that’s healing for the mind and soul? Instead of thinking about planning a vacation, book a massage in East Melbourne with Nourish Day Spa.
We’re a wellbeing centre that’s been in business for seven years. Located in Olinda, we’re less than an hour away from East Melbourne. So, you can hop in your car and spend the day relaxing with us without throwing money into a hotel room.
We’re about creating an environment that allows you to restore yourself, removing the stress from daily life and achieving optimal well-being through our services. We accomplish this by not only providing treatments that physically and mentally heal but by building connections with our clients, understanding their concerns and needs and finding ways to relate to them, so they feel supported.
Our Healing Massage in Melbourne is the Perfect Solution for Mental and Emotional Stress
Physical discomfort is undoubtedly challenging to live with, but sometimes mental and emotional stress can be worse. Whether it’s from your work or personal life, even from your physical health, walk away from it and spend the day at our spa. We have massages that are focused just on addressing emotional issues.
We recommend our Reiki Massage, which is a traditional Japanese technique for stress reduction and relaxation. This healing massage works by the therapist applying light touch with their hands on your head and upper body. The goal and conviction of this massage are to promote healing by increasing the flow of energy, which is the life force. The life force is unseen and is energy that flows through us and makes us alive. If our life force is low, then we are susceptible to getting sick and feeling stressed. If it is high, then we can be happy and healthy.
This massage lasts for an hour. Our clients walk away feeling renewed and better connected to themselves.
Our Massages Such as Deep Tissue Are More of an Experience That Can Change Your Life in a Day
If you’re dealing with stress that’s taking a toll on your mental and emotional health, don’t ignore it. Thinking these feelings will pass without taking steps to address them is not true. Something as simple as a deep tissue massage in Melbourne or an aromatherapy massage can make a world of a difference. It can change your outlook on things and give you the energy you need to add balance to your life.
Our spa will help you sort out your thoughts and gain clarity to determine what is causing your anxiety. With clarity, you can make the modifications necessary to live healthily. From our therapists to our environment, we create an ambience that’s calming and peaceful. We remove the noise from everyday life, allowing you to escape for a while to find yourself.
Contact us today to begin your journey to the healing that you’ve long wanted.
